How to Make Yum-Yum Date, Cocoa and Coconut Bliss Balls

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Date, Cocoa and Coconut Bliss Balls

Before you jump to Date, Cocoa and Coconut Bliss Balls recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy and balanced eating promotes a feeling of wellness. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a few healthy snacks that can be used when you need an instant pick me up.

If you're looking for a quick snack, you can't go wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can easily be more healthy with wholesome chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to date, cocoa and coconut bliss balls recipe. To cook date, cocoa and coconut bliss balls you need 8 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Date, Cocoa and Coconut Bliss Balls:

  1. You need of rolled oats.
  2. Take of cocoa powder.
  3. Use of pitted dates.
  4. Get of desiccated coconut.
  5. Take of honey.
  6. Take of peanut butter.
  7. Use of Coating.
  8. Use of desiccated coconut.

Steps to make Date, Cocoa and Coconut Bliss Balls:

  1. Process rolled oats, cocoa powder, dates, 1 cup desiccated coconut and honey in a food processor until almost smooth and well combined..
  2. Note: if you what the balls to be more chewy or date caramel, soak the dates in hot water till soft before processing all ingredients..
  3. Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks..

Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. With damp hands, form the mixture into little balls then roll into coconut, chopped nuts or cocoa powder. Place on a plate lined with parchment paper and chill in the fridge for. Take a ball and dip half the ball into the dessicated coconut and the remaining half into cocoa powder. The coco powder and coconut gave such a lovely tatse to this.

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