Recipe: Spicy Beef Enchiladas
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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're at the grocery because you most likely buy a lot of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
Obviously, it's easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let's go back to beef enchiladas recipe. You can have beef enchiladas using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beef Enchiladas:
- Take 1 lb of ground beef.
- Provide 1 of Medium onion diced.
- Provide 2 cans of red enchilada sauce.
- Use 8 of flour tortillas.
- Provide 3 cups of shredded Mexican cheese.
Instructions to make Beef Enchiladas:
- Brown ground beef and onions seasoned with salt and pepper and drain..
- Put 1/2 can of enchilada sauce in the bottom of a 13 X 9 baking dish..
- Mix the other half of enchilada sauce with ground beef mixture and add 1 1/2 cups shredded Mexican cheese..
- Place small amount of ground beef mixture in each tortilla shell and roll up. Place each one in the baking dish.
- Top with 1 can red enchilada sauce and the remaining cheese..
- Bake uncovered at 350° for 20 minutes. Garnish with diced tomatoes, lettuce and sour cream.
Enchiladas originate in Mexico where people have been wrapping corn tortillas around fillings since Mayan times. Beef Enchiladas - Loaded with a simple and hearty crumbled beef filling Loaded with a simple and hearty crumbled beef filling, these cheesy enchiladas will be on your dinner table in no time! Mexican beef enchiladas - tortillas packed with beef mince and beans and smothered with cheese - are easy to make and a great crowd-pleaser. These beef enchiladas are a tasty and easy way to serve up a Mexican dinner for a crowd. Fresh, fast, and way better than takeout, THESE are some good cookin' Enchiladas.
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