How to Cook Delish Aunt Mary's Vegetable Soup

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Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

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If you are looking for a speedy snack, you can't go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it's time for lunch. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain food items is always better than eating the processed grains we commonly find in our grocery stores.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to aunt mary's vegetable soup recipe. You can have aunt mary's vegetable soup using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Aunt Mary's Vegetable Soup:

  1. Get 2 lb of lean ground beef or ground turkey (I use 1lb of each).
  2. Provide 4 of medium carrots - cut to 1/4" slice.
  3. Use 3 of ribs celery - cut to 1/4" slice.
  4. Get 1/2 of large onion - cut to 1/4" dice.
  5. Prepare 5 of medium potatoes - peeled and cut to 1/2" dice.
  6. You need 1 of unsalted beef broth - just enough to cover veggies to cook.
  7. Prepare 1 of large can vegetable juice (such as V8).
  8. Prepare 1 of large can whole tomatoes - undrained crushed (preferably by hand).
  9. Use 2/3 cup of frozen peas.
  10. Provide 1 can of low sodium green beans - undrained.
  11. Prepare 1 can of corn - drained.
  12. Get 1 of salt, pepper, garlic and onion powders to taste.
  13. Prepare 1 cube of beef bullion, or 1 tsp bullion granules (optional).
  14. Take 1 of small head of cabbage - cut to bite size pieces (optional).
  15. Provide 1/2 cup of frozen lima beans (optional).
  16. Use 1/2 tsp of granulated sugar (optional).

Steps to make Aunt Mary's Vegetable Soup:

  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside..
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes..
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more..
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors..
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread.
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol..

No matter the occasion, vegetable soup is a healthy and satisfying dish. This recipe will go over the basics of making vegetable soup, but it can be made with. The house of my Aunt Mary was surrounded by a beautiful old garden. Manchester United Club spends millions of pounds on the wages of its players. I'm a great lover of Mozart's and Chopin's music.

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