Recipe: Scrummy Chai masala tea

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Before you jump to Chai masala tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is great for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to chai masala tea recipe. To make chai masala tea you only need 8 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Chai masala tea:

1. Prepare of Cloves.
2. Use of Black pepper.
3. You need 1 of cinnamon stick.
4. Provide 1 of fresh Ginger.
5. Prepare of Milk.
6. Take 1 of tea bag.
7. Take of Honey.
8. Prepare of Cardamom seeds.

Steps to make Chai masala tea:

1. In a pot add water and the spices, tea bag and bring it to boil on a low heat then u add milk, honey and boil again. Serve. Thank you moon the tea was soooo ummmm😋😋😋 and the flavor👌 I served mine with bread😂❤️.

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