Recipe: Perfect Vegetable fried rice

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Before you jump to Vegetable fried rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Enjoying healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, in terms of eating between snacks. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one vitality booster, almonds offer many health advantages. Almonds really are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often allow you to be sleepy. But once you eat almonds, you don't feel like you must sleep a while. These nuts loosen up the muscles and offer a general sense of peace. Almonds typically give you a general increased a feeling of well-being.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to vegetable fried rice recipe. You can cook vegetable fried rice using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegetable fried rice:

1. Take 1 kg of rice.
2. You need 2 tbs of salt.
3. Take 3 tbs of black pepper.
4. Use 1 cup of oil.
5. Take 1.5 ltr of water.
6. You need 3 tbs of chilli suce.
7. Provide 3 tbs of soya sauce.
8. Provide 200 gms of capsicum.
9. Use 200 gms of cabage.
10. Provide of peas half kg.

Instructions to make Vegetable fried rice:

1. Saoked rice for 1 hour..
2. Cut vegetables into long same size..
3. Take a pan add oil then add garlic paste.add salt green chilli and blackpepper. cook fr 5 minute..
4. Add mince chicken cook fr 5 minute..
5. Add capcicum and cabge and peas cook fr 5 minute then add chilli sauce and soya sause.cook for 15 minute..
6. Take a pot boil water then add soaked rice and boilthem..
7. Strain over big bowl then add fried vegtables in the pan then lyer of rice..
8. Ready to serve it..

This Veg Fried Rice is a colorful side dish no one can resist! It's made with brown rice and is loaded with veggies. Add this vegetable fried rice recipe to your weekly recipe rotation now! This vegetable fried rice is an easy one to follow, can be made with any sauce you like. It can be made in a jiffy with basic ingredients and rice.

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