Recipe: Spicy Chinese Fried Rice

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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically think that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you're shopping as you most likely choose many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to chinese fried rice recipe. You can have chinese fried rice using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chinese Fried Rice:

1. Take 1 cup of soaked basmati rice.
2. Provide As per taste of Salt.
3. Get 1/2 tsp of oil.
4. Prepare 1/2 of thinly sliced french beans.
5. Use 1/2 of finely sliced capsicum.
6. Get 1/4 cup of blanched green Peas.
7. Provide 1/2 cup of finely chopped Cabbage.
8. Provide 1 of carrot finely chopped.
9. Provide 1/2 cup of finely chopped spring onion's white portion.
10. Provide 1/2 cup of spring onion's green portion finely chopped.
11. Use 2 of Green chillies, finely chopped.
12. Provide 1 tsp of ginger grated.
13. Get 2 tsp of garlic grated.
14. Use 1 tsp of green Chilli Sauce.
15. Prepare 2 tsp of soya Sauce.
16. Take as required of Chopped spring onion for garnishing.

Instructions to make Chinese Fried Rice:

1. Cook soaked rice add salt and oil and strain and keep aside..
2. Keep ready all the chopped vegetables..
3. Heat a pan add oil cook all the chopped vegetables one by one on high flame add soya sauce, green chilli sauce salt mix well and finally add cooked rice mix properly cook for a while..
4. Serve hot, spicy Chinese fried rice and garnish with chopped spring onion..

I am referring to the simple Chinese fried rice with only eggs, garlic, scallions, soy sauce, and a pinch of salt. These simple ingredients deliver a delicate balance of flavor and texture. Chinese fried rice made with fragrant jasmine rice, carrots, peas, and scrambled eggs. This easy stir-fried dish turns plain white rice into flavorful grains lightly seasoned with soy sauce and tossed. Chicken fried rice is the comfort dish of Chinese food.

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