Recipe: Spicy Easy and Clean Rice Ball (Onigiri)
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Before you jump to Easy and Clean Rice Ball (Onigiri) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will see that you're eating more healthily than you did. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won't feel the need to return to your old diet.
Thus, it should be fairly obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to easy and clean rice ball (onigiri) recipe. To make easy and clean rice ball (onigiri) you need 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy and Clean Rice Ball (Onigiri):
- You need 200 g of cooked rice.
- Get 2 pinches of salt.
- Get of canned tuna (mixed with mayonnaise and black pepper).
- You need 1 sheet of nori.
Steps to make Easy and Clean Rice Ball (Onigiri):
- Cut wrapping film to a length of about 30 cm. Spread it on a table, and sprinkle 2 pinches of salt..
- Spread cooked rice on the middle of the wrapping film..
- Put some ingredients (tuna) on the position shown in the picture below..
- Hold the end of the wrapping film. And fold back from the non-filling side in half..
- Fold the end of the film and make a triangle to hold gently..
- Spread the film to remove between the rice..
- Wrap the rice with film again. Hold gently to shape into a triangle..
- Roll some nori as you like. Now your Onigiri is ready!.
They're fun to make and are a staple of Japanese lunchboxes (bento). It kind of melts down, but makes it easier to put in the middle and gives a nice salty kick. Rice balls don't really need a recipe to make. Anybody, including someone who has never cooked before, can start making it right away if you have cooked rice. You can fill the center of Onigiri rice balls with many different things.
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