Recipe: Yum-Yum Apple carrot oat muffin

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Before you jump to Apple carrot oat muffin recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

One way to deal with this to start seeing some results is to understand that you do not have to alter everything straightaway or that you have to entirely get rid of certain foods from your diet. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to apple carrot oat muffin recipe. You can have apple carrot oat muffin using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Apple carrot oat muffin:

1. Provide of whole wheat flour.
2. Provide of baking powder.
3. Get of baking soda.
4. Get of cinnamon.
5. Get of salt.
6. Prepare of ground ginger.
7. Prepare of raw stevia ground leaf.
8. Provide of rolled oats.
9. Take of maple syrup.
10. Use of vanilla extract.
11. Use of vanilla Greek yogurt.
12. You need of unsweetened cashew milk.
13. You need of eggs.
14. Prepare of grated carrots.
15. You need of apples, cubed.

Steps to make Apple carrot oat muffin:

1. Set oven at 350 degrees.
2. Mix all dry ingredients into a bowl.
3. Mix all wet ingredients together in a bowl.
4. Mix wet ingredient to dry ingredients. Scoop 1/4 cup of mixture into greased muffin tins.
5. Cook 25 minutes.

Vegan, gluten-free carrot muffins loaded with fruit and veggies. These Apple & Carrot Muffins make the perfect afternoon snack. They are packed with fruit and veg and use greek yogurt instead of butter or oil. I turned these into lactation Muffins by substituting oil with ¾c flax seed meal & adding Brewers yeast. Today: apple, carrot & orange smoothie!

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