Recipe: Spicy Coconut Grilled Shrimp Gumbo

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Before you jump to Coconut Grilled Shrimp Gumbo recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Healthy and balanced eating promotes a feeling of well being. If we eat more healthy foods and less of the bad ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many individuals ignore. Sometimes people choose to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt makes a wonderful snack, however. It is a protein-rich source of healthy minerals and vitamins. Yogurt is simple for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It's an uncomplicated way to reduce sugar while still enjoying a delicious snack.

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We hope you got benefit from reading it, now let's go back to coconut grilled shrimp gumbo recipe. To cook coconut grilled shrimp gumbo you need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Coconut Grilled Shrimp Gumbo:

1. Provide 18 of small thin skin stew potatoes.
2. Provide 12 of corn on the cob (short/shucked).
3. You need 4 cups of baby carrots.
4. Use 3 of sweet bell peppers (green, yellow and red cut into wedges).
5. Get 2 cups of broccoli (chunked).
6. Prepare 2 of red or green apples (wedged).
7. Provide 2 lbs of large butterfly shrimp.
8. You need 1 cup of butter (salted).
9. Provide of Sweet Coconut Sauce (optional).
10. Provide 2 cups of powdered sugar.
11. Prepare 2 Tbsp of butter (softened).
12. Prepare 6 Tbsp of malibu coconut flavored rum.
13. Get of For Spicey Sweet Coconut Sauce (add ingredients from below).
14. Take 1/2 tsp of Cayenne pepper.
15. Prepare 1 tsp of crushed red pepper.

Instructions to make Coconut Grilled Shrimp Gumbo:

1. Prepare grill (gas or charcoal) and heat it up. If using a charcoal grill, let the starter fluid cook off before applying any food. Restrict the air flow to allow for a slower cook time. 400° with no flame is ideal.
2. In a aluminum cooking pan (9x15) place the butter inside the pan and all other ingredients. Add your favorite Seasoning(s).
3. Let grill until all vegetables are tender and had a chance to incorporate that smoky flavor (about a hour and a half.) Stir at every thirty minute mark and maintain as much heat as you can on the grill without adding more charcoal. (gas grills do not apply).
4. While Gumbo is grilling. In a medium bowl add powdered sugar, softened butter and Malibu Coconut flavored Rum and mix together until smooth. Set aside. The sweet sauce is a optional choice for the individual taste and should not be added to the main dish unless you want that sweet Coconut flaver. Some folks may like it with only the Seasoning of the individuals choice..
5. (OPTIONAL) If you want your Sweet Coconut Sauce Spicey, add Cayenne and Crushed Red Pepper to the mixture..
6. You are ready to serve your outstanding Sweet Shrimp Gumbo in various combinations to please all your guests.. Enjoy!.

Truly anything sweet 'n spicy will compliment the shrimp Coconut shrimp makes a fabulous finger food for a party, but can be prepared as a quick dinner too. We had it with a simple green salad topped. A shrimp cocktail that is Asian in flavour. Another winner from my current favourite Chef, Lucy Waverman. Coconut shrimp is a shrimp dish prepared using shrimp and coconut as primary ingredients.

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