How to Cook Spicy Chai Tea

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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some simple changes.

One way to approach this to begin seeing some results is to understand that you do not need to alter everything immediately or that you should completely do away with certain foods from your diet. It's not a bad idea if you want to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating choices. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to chai tea recipe. To cook chai tea you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chai Tea:

1. Provide of cloves.
2. Provide of Milk.
3. Get of Ginger.
4. Provide of Water.
5. You need of Black pepper.
6. Prepare of Teabags [breakfast tea].
7. Prepare of Cinnamon.
8. You need of Cardimond.
9. You need of Sugar.

Instructions to make Chai Tea:

1. Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge..
2. Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil..
3. Once bubbling, add desired amount of sugar. Let boil a little longer..
4. Pour same amount of milk as you did water. Let boil.
5. Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner..
6. Now pour into mug and enjoy!!.

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