Recipe: Yum-Yum Avocado Cucumber Sandwich

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Before you jump to Avocado Cucumber Sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing some modest changes.

You can get results without needing to remove foods from your diet or make considerable changes right away. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won't feel the need to revert to your old diet.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to avocado cucumber sandwich recipe. You can have avocado cucumber sandwich using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Avocado Cucumber Sandwich:

1. Take of Ciabatta buns.
2. Take of Avocados.
3. Take of cucumber, skin peeled.
4. Use of Red onion, diced.
5. Prepare of Goat's milk cheese.
6. Use of Basil pesto.
7. You need of lime for juice.
8. Prepare of Salt & pepper.

Instructions to make Avocado Cucumber Sandwich:

1. Cut ciabatta buns in half, spread lightly with basil pesto. Lay on a cookie sheet, pesto side up, and broil in the oven until toasted and edges are golden..
2. Cut avocado and scoop out flesh. Mash with fork in a small bowl until consistent. Add diced red onion (chopped small) and squeeze in lime juice. Add salt & pepper to taste. Mix well..
3. Cut cucumber in half, and peel skin. Cut into spears..
4. Spread avocado mixture onto bun, sprinkle with crumbled goat's milk cheese. Top with cucumber spears. Enjoy!.

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