Recipe: Yummy Vickys Apple Spiced Morning Porridge, GF DF EF SF NF

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Before you jump to Vickys Apple Spiced Morning Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We all know that eating healthy snacks can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of healthy foods and reduce our consumption of processed foods. A little bit of pizza doesn't have you feeling as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between meals. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack a lot of people ignore. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, however. It contains a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This minimizes your sugar absorption without minimizing the taste of your snack.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to vickys apple spiced morning porridge, gf df ef sf nf recipe. To cook vickys apple spiced morning porridge, gf df ef sf nf you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:

1. Get of gluten-free porridge oats.
2. Prepare of light coconut milk.
3. Get of water.
4. Prepare of dates, pitted and chopped.
5. Use of ground cinnamon.
6. Get of ground nutmeg.
7. Take of ground cardamom.
8. Use of vanilla extract.
9. Provide of apple, grated and maple syrup / honey to top.

Instructions to make Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:

1. Put the oats, milk and water in a saucepan. Bring to the boil then turn down to a low simmer.
2. Pit and chop the dates and add to the pan with the cinnamon, nutmeg, cardamom and vanilla.
3. Cook until the oats have absorbed all the liquid, around 5 minutes. Add more milk or water if you like a thinner porridge and add extra vanilla / spices to taste.
4. Divide into serving bowls and top with the grated apple, a sprinkle extra cinnamon and some maple syrup to taste.

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