How to Prepare Perfect Strawberry Pavlova

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Before you jump to Strawberry Pavlova recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Wholesome eating helps bring about a feeling of wellness. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful choice as long as you do not have a nut allergy. As an all-in-one power booster, almonds provide many health advantages. Almonds are a natural supply of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you don't feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of peace. From time to time eating almonds can also be a mood enhancer!

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to strawberry pavlova recipe. You can cook strawberry pavlova using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Strawberry Pavlova:

1. You need 6 of Egg whites.
2. Use 300 g of Caster Sugar.
3. Prepare 1 tsp of Cornflour.
4. Prepare 1 tsp of White Vinegar.
5. Prepare 1 tsp of Vanilla Essence.
6. You need of For Cream.
7. You need 1 carton of Whipping cream.
8. Take of Sugar as required.
9. Prepare of For Decorating.
10. Prepare Punnet of Strawberries washed, halved or sliced and spread.
11. You need of Crumbled Cadburys Flake.

Steps to make Strawberry Pavlova:

1. Preheat fan assisted oven to 130 degrees and lay parchment paper on oiled tray (or use meringue mix in corners to stick sheet to tray)..
2. Mix egg whites at high speed until foamy and cloudy. Then add 1 tbsp caster sugar at a time until soft peaks form and all sugar dissolved. When whisking the sugar in, turn down to medium initially so you don't get soft peaks before all sugar has dissolved..
3. Lower speed and then mix cornflour and vinegar and add. Also add vanilla essence and whisk all through the meringue mix..
4. Spread meringue mixture onto greaseproof paper and form whatever shape you like but ensure middle not higher than outsides. You can leave it like that or smooth off the sides and lift ridges on all edges with back of knife. Alternatively you can fill the baking tray. Put meringue in oven for 30 minutes then turn down to 90 degrees for 90 minutes. Turn oven off and allow to cool in oven for 1-2 hours. Take out and allow to cool for further 1 hour before removing from baking tray..
5. Lightly whisk cream and add sugar if required and spread on top of pavlova, spread the Strawberries and crumble Cadburys Flake over the top..

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