Recipe: Delish Watercress Chicken Soup

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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need an instant pick me up.

When searching for a convenient wholesome snack, don't forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a healthy snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to watercress chicken soup recipe. You can have watercress chicken soup using 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Watercress Chicken Soup:

1. Get of watercress.
2. Prepare of leftover rotisserie chicken bones.
3. Get of garlic.

Instructions to make Watercress Chicken Soup:

1. Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side..
2. Peel and chop garlic clove into super tiny chunks.
3. Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil..
4. Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins..
5. Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!.

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