Easiest Way to Cook Delicious Tindy masala sabzi

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Before you jump to Tindy masala sabzi recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to tindy masala sabzi recipe. To make tindy masala sabzi you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Tindy masala sabzi:

1. Provide of tindy chopped.
2. Get of onion chopped.
3. Provide of ginger garlic paist.
4. Get of tomato chopped.
5. Use of green chili chopped.
6. Prepare of whole cumin.
7. Provide of Dry spieces.
8. Get of red chili powder.
9. Use of salt ya as your taste.
10. You need of turmeric powder.
11. Use of coriander powder.
12. Take of chat masala.
13. Prepare of garam masala.
14. You need of oil.

Steps to make Tindy masala sabzi:

1. Pahly tindon ki skin remove kar ke choty pieces main cut kar lein.
2. Aik pan main oil garam ker ke sabit zeera dal kar 30 second saute karein.
3. Ab ginger garlic paste dal kar 1 mint saute karein.
4. Ab one by one salt turmeric powder red chili powder coriander powder or 1 tbsp pani dal kar 1 mint masala bhon lein.
5. Ab tindy dal kar 3 mint tak fry karty Huey cook karein.
6. 3 mint ke bad onion add kar ke 2 to 3 mint fry karty Huey cook karein.
7. Ab tomato green chili add kar ke tomato soft hony tak cook karein lein.
8. Ab cover kar ke 10 to 15 mint tak low flam per cook karein jub tak tindy soft ho jaein.
9. Phir 4 to 5 mint bhon lein sath main tindon ko mash bhi karty jaein jub tindon ka pani dry hony lagy to chat masala dal kar mix karein.
10. Jub tindy oil chorny lagyn to garam masala sprinkle kar ke 1 to 2 mint cover kar lein masala tindy ready dish out kar ke garam chapati ke sath serve karein.

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