Recipe: Yummy Vegetable Bombay Sandwich
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Before you jump to Vegetable Bombay Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by implementing a few simple changes.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can also be beneficial for your skin because it is a superb source of vitamin E. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Evidently, it's not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to vegetable bombay sandwich recipe. You can have vegetable bombay sandwich using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Vegetable Bombay Sandwich:
- Provide 4 of sandwich bread slices, whole wheat.
- Take 2 tablespoons of tomato ketchup.
- Take 2 tablespoons of green garlic chutney.
- Provide 2 teaspoons of butter.
- Provide 8 slices of potato, boiled and thinly sliced.
- You need 8 slices of tomato, thinly sliced.
- Prepare 4 slices of cucumber, thinly sliced.
- You need 1 teaspoon of sandwich masala.
- Get 2 pinches of black pepper powder.
- You need 2 of cheese slices.
- You need 4 slices of onion, thinly sliced.
- Provide 1 teaspoon of tomato sauce for garnish.
Steps to make Vegetable Bombay Sandwich:
- Firstly take 4 bread slices and spread green garlic chutney and tomato ketchup on 2 bread slices and spread butter on the other 2 slices..
- Now place slices of onions, tomatoes and boiled potatoes over the green chutney bread slice..
- Next sprinkle generous amount of bombay sandwich masala and black pepper powder.
- Now add cucumber slices and cheese slices Then cover it with butter bread slice facing butter side downwards..
- Now cut the sandwich into 4 and garnish with tomato sauce and green garlic chutney Serve bombay sandwich with masala chai..
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