How to Prepare Juicy Peanut butter oatmeal energy balls

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Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Enjoying healthy foods makes all the difference in the way you feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types contributes to a more healthy feeling. A piece of pizza doesn't have you feeling as healthy as eating a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try one of the following wholesome snacks the next time you need some extra energy?

Consider eating almonds unless you are afflicted by nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level is often lifted by just eating almonds.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to peanut butter oatmeal energy balls recipe. You can cook peanut butter oatmeal energy balls using 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Peanut butter oatmeal energy balls:

1. Prepare 1 cup of rolled quick oats.
2. Provide 1/2 cup of unsweetened creamy peanut butter.
3. Prepare 1/2 cup of jaggery finely grated.
4. Provide 2 tbsp of ghee.
5. Prepare 2 tbsp of unsweetened cocoa powder.
6. Use 1/4 cup of nuts of your choice.
7. Use 1/4 cup of dried berries/chocochips optional.
8. Get 1/2 tsp of cinnamon powder optional.
9. Prepare 1/2 tsp of vanilla essence.

Instructions to make Peanut butter oatmeal energy balls:

1. Dry roast one cup of oats until turn aromatic and little brownish. Let them cool..
2. Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside..
3. Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame..
4. Add the dried berries or chocochips or raisins..whatever you like..
5. Roll this mixture into balls when it's still warm..
6. You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!.

These Peanut Butter Oatmeal Balls taste just like the classic PB and J on oatmeal bread, but heartier and nutrient-dense! Packed with oats, dried fruit, chia What we love most about these peanut butter oatmeal balls is that no extra equipment is required. A lot of energy balls use dates as a binder and. These magic peanut butter energy balls are sweetened with Medjool dates and stuffed full of nuts and seeds. The natural sugar in the dates is what gives you the initial wake-me-up and the complex carbs in the oatmeal and the protein in the peanut butter and other nuts help keep you going. crisp rice cereal, peanut butter, honey, chocolate, oatmeal.

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