Recipe: Perfect Taquitos (Flautas)

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Before you jump to Taquitos (Flautas) recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

Eating healthy foods makes all the difference in how we feel. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between goodies. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Probably the most popular treats is natural yogurt. Eating yogurt in place of a nutritious larger lunch isn't a good idea. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it's a good source of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites beautifully with nuts and seeds. It's an simple way to lessen sugar while still enjoying a tasty snack.

A large variety of easy health snacks is easily obtainable. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to taquitos (flautas) recipe. To cook taquitos (flautas) you only need 11 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Taquitos (Flautas):

1. Prepare 4 each of chicken breasts.
2. Use 2 clove of garlic.
3. You need 1 large of onion.
4. Provide 2 tbsp of seasoned salt.
5. Prepare 20 small of tortillas.
6. Prepare 2 cup of vegetable oil.
7. Prepare 2 medium of tomatoes sliced into rings.
8. Provide 2 cup of chopped lettuce.
9. Get 1 cup of sour cream.
10. Take 1 cup of roasted salsa (in my recipes).
11. Use 1 bunch of toothpicks.

Steps to make Taquitos (Flautas):

1. Boil the chicken breast with garlic, seasoned salt, 1/2 onion. Shred once it's done (let it cool off a bit).
2. In a somewhat deep pan heat up the oil.
3. In a flat pan or a Comal heat up some tortillas and wrap them lightly in a towel to keep warm. (Do a few at a time).
4. Grab one warm tortilla and lightly stuff with chicken. Roll it and pin it with a toothpick.( Do a few).
5. Add the tortilla rolls to the hot oil turning once until lightly browned ( do not over do it or they will get hard).
6. Set standing up in a bowl on a paper towel to absorb excess oil or at an angle on a plate..
7. Slice the remaining onion into half rings.
8. Remove toothpick and serve. Topped with sour cream, onion, tomatoes, lettuce and salsa.

Those flautas were long, thick and cooked in a mix of vegetable oil and lard topped with a spicy jalapeno sauce. If you live close to some areas of Chicago, Texas, and California you can buy. Chicken taquitos or flautas make for a yummy meal or appetizer. They are easier to make then you think and a great idea to spice up your taco night. How to make this chicken taquitos recipe.

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