Easiest Way to Prepare Flavorful Shrikand Mango Strawberry Smoothie

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Before you jump to Shrikand Mango Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Opting to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. While we're incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. If you currently are consuming plenty of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it's not difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to shrikand mango strawberry smoothie recipe. To make shrikand mango strawberry smoothie you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Shrikand Mango Strawberry Smoothie:

1. Use For of shrikhand-.
2. Get 1 cup of Homemade hung curd of semi liquid consistency.
3. Take 1/2 cup of sugar.
4. Use 1 pinch of Cardamom powder.
5. Take For of strawberry pulp-.
6. You need 6 of strawberries.
7. Provide 2 tsp of sugar.
8. Take For of mango pulp-.
9. Provide 1 of alphanso mango.
10. You need 2 tsp of sugar.
11. Take For of garnishing-.
12. Prepare as required of Chopped cherries, cashews, pistachios.

Steps to make Shrikand Mango Strawberry Smoothie:

1. For shrikhand : Mix semi-liquid hung curd with sugar. Sieve through muslin cloth. Add cardamom powder. We get smooth semiliquid shrikand. Chill it.
2. For Mango pulp: Blend Alphonso pieces with sugar to get sweet mango pulp. Chill it..
3. For strawberry pulp: Blend strawberries to get Strawberry juice. Add sugar to juice and boil in a pan till juice thickens. Cool. We get Strawberry pulp. Chill it..
4. Take a glass. Pour mango pulp. Then pour shrikand. Next pour Strawberry pulp. Then pour shrikhand. Next pour mango pulp. Finally pour shrikand and garnish with cherries, cashews, pistachio. Shrikand Mango Strawberry smoothie is ready. Serve chilled.

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