Recipe: Scrummy Chinese fried rice

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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.

Initially, you will have to be very careful when you are shopping for food that you don't automatically put things in your basket that you don't want to eat. For instance, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it's not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to chinese fried rice recipe. You can cook chinese fried rice using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese fried rice:

1. Provide 1 bowl of boiled basmati rice.
2. Use 1 of capsicum finely chopped.
3. You need 1 of onion finely chopped.
4. Get 1 of carrot finely chopped.
5. You need 5-6 of garlic cloves finely chopped.
6. Prepare Handful of chopped green coriander leaves.
7. Use Handful of chopped spring onion.
8. You need Handful of cabbage finally chopped.
9. Provide to taste of salt and pepper powder green chilli paste.
10. You need 2 tbsp of soya sauce.
11. You need 1/2 tsp of vinegar.
12. Provide 3 tbsp of oil.

Instructions to make Chinese fried rice:

1. Take all ingredients as shown.
2. Take oil in pan add chopped garlic and satute add all chopped vegetables and cook for 2/3 minutes add green chilli paste.
3. Now add boiled rice salt pepper powder soya sauce and vinegar.
4. Mix well cook for 2 minutes add chopped coriander and spring onion.. it's ready to serve.

Chinese fried rice prepared with freshly cooked rice has a softer texture, yet you can make the outer surface dryer by frying briefly with high heat. The rice is delicate inside and aromatic outside. This texture is what I perceive a good fried rice suppose to be. Remove the rice to let it cool down for half an hour before start frying. The trick with fried rice is to keep it really simple and traditional - just some really fresh and fluffy eggs, onion, bacon or Chinese sausage, ginger and some spring onions.

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