Recipe: Scrummy ★Flower garden Chirashi - Sushi★

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Before you jump to ★Flower garden Chirashi - Sushi★ recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Ingesting healthy foods tends to make all the difference in how we feel. Whenever we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). This is often a problem, nonetheless, in terms of eating between snacks. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

While searching for a convenient healthy snack, do not forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch just isn't a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich resource of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Easy hint: select unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar absorption without reducing the taste of your snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to ★flower garden chirashi - sushi★ recipe. To cook ★flower garden chirashi - sushi★ you only need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook ★Flower garden Chirashi - Sushi★:

1. Provide of 250g Sushi rice.
2. Take 250 g of hot cooked rice.
3. Take 2 tablespoons of Vinegar.
4. Get 1 tablespoon of Sugar.
5. Get 2/3 teaspoon of Salt.
6. Use of Topping.
7. Provide of Cucumber.
8. Provide of Ham （cut flower shape).
9. Provide of Small tomato.
10. Prepare of Lotus root.
11. You need of Edamame-beans (fresh young soy beans).
12. Use 1 of egg (fry with 1 teaspoon salad oil).
13. You need of Avocado (cut small pieces).

Instructions to make ★Flower garden Chirashi - Sushi★:

1. Make Sushi rice. Mix vinegar, sugar, salt well. Put mixture into hot cooked rice..
2. Make Kinshi-tamago （錦糸卵：Thinly sliced eggs）.Fry the eggs thinly and chop them into thin pieces..
3. Make leaves from cucumber. Cut like photo..
4. When I make leaves, I use special Thai carving knife. But You can use craft chisel easier than carving knife..
5. .
6. Make Tomato flower. Cut like photo..
7. Make Lotus root flower. Cut like photo. Actually We make flower shape first, and thinly slice. but thinly slice first and cut flower shape is easier..
8. Boil lotus root with vinegar water (100ml water ＋1 table spoon vinegar avoid getting brown). and half of flowers put into beetroot syrup. (we use plum vinegar 梅酢 to dye pink）This is no taste, usually we soak sushi-vinegar for a while..
9. Peel skin of Edamame beans..
10. Put sushi rice on a plate, put eggs, and put vegetables and ham. Serve with soy sauce and wasabi..

Scattered Sushi (Chirashi Sushi) is often made for special occasions such as Doll Festival and birthdays. This beautifully arranged sushi is the easiest of all the sushi dishes. Prepare the toppings of your choice, scatter them on sushi rice, and voila! My Scattered Sushi toppings are easy to prepare. This is my favourite type of sushi.

If you find this ★Flower garden Chirashi - Sushi★ recipe useful please share it to your friends or family, thank you and good luck.

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