Recipe: Spicy Busy day Shrimp & Sausage Jambalaya

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Before you jump to Busy day Shrimp & Sausage Jambalaya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand much work and will significantly change how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don't unthinkingly put things in your cart that you don't wish to eat. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to busy day shrimp & sausage jambalaya recipe. To make busy day shrimp & sausage jambalaya you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Busy day Shrimp & Sausage Jambalaya:

1. Get of Zatarain's New Orleans Style Jambalaya Mix(I use the low sodium one).
2. Get of onion, chopped.
3. You need of Garlic clove, chopped.
4. Take of Rotel tomatoes.
5. Get of Smoked Sausage,cut into 1 inch pieces.
6. Provide of Medium Shrimp, cleaned.
7. Provide of Fresh Rosemary,chopped.
8. Take of bay leaf.
9. You need of chicken broth or stock.

Steps to make Busy day Shrimp & Sausage Jambalaya:

1. In skillet heat 2 Tbsp oil medium heat, add chopped onion and saute till tender then add sausage and brown for just a minute or two..
2. Pour in can of rotel, garlic, rosemary, bay leaf, chicken broth and box of jambalaya mix. Stir and bring to a boil. Reduce heat to low and simmer for 20 minutes..
3. Add in peeled & cleaned shrimp and stir. Cover and simmer 5-10 minutes till shrimp are cooked..

Crock pot recipes have become my "Busy day" or "Busy week" saviors. There's nothing quite like the satisfying crunch of juicy, perfectly cooked shrimp. And that's just what you need at the end of a busy day. Remove shrimp from pan and set aside. Deglaze pan with chicken broth and juice from half a lemon.

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