Recipe: Juicy Vegetable Soup
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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're at the grocery since you most probably buy a lot of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it's not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to vegetable soup recipe. To make vegetable soup you need 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Vegetable Soup:
- Prepare 4 quarts of Water -.
- You need 2 cans of Stewed Tomatoes -.
- Prepare 1 can of Kidney Beans -.
- You need 2-3 of Potatoes (Diced) -.
- Get 2 cups of Corn -.
- Prepare 2 cans of Green Beans -.
- Get 4 of Carrots (Chopped) -.
- Provide 1 tbsp of Garlic (Minced) -.
- You need 3 tbsp of Salt -.
- You need 1 tbsp of Pepper -.
- You need 1 tbsp of Thyme -.
- You need 2 tbsp of Paprika -.
- You need 1 tbsp of Garlic Powder -.
- You need 1 tbsp of Herbs de Provence -.
Steps to make Vegetable Soup:
- Fill a pot with 4 quarts of water turning it on to medium heat, then chop your carrots into coins and dice the potatoes. When done add to the pot of water on the stove top..
- Drain and rinse the kidney beans, then add them to the pot. Open 2 cans of stewed tomatoes and add to the pot. Open and drain 2 cans of green beans adding to the pot as well. After that add in 2 cups of corn..
- Now add 2 tbsp of minced garlic, 3 tbsp of salt, 1 tbsp of pepper, 2 tbsp of paprika, 1 tbsp of thyme, 1 tbsp of herbs de Provence and 1 tbsp of garlic powder..
- Now cover the pot and allow it to cook at medium for about an hour stirring occasionally. After an hour reduce to low and let it go for another hour. Then it is ready to serve!.
Make an economical and wholesome meal from a simple vegetable soup with one our easy, warming recipes. Whether you like a chunky soup or a smooth and creamy soup, it's a completely satisfying. Tomato and Barley Vegetable Soup photo by Brian Hagiwara / Getty Images. You can use all vegetables kinds to make the soup because they're low in calories. Packed with all kinds of veggies, this easy healthy loaded vegetable soup will become a new family favorite.
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