Recipe: Spicy Vegetable Pulao
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Before you jump to Vegetable Pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. While we're constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a healthy start to your day is oatmeal. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to vegetable pulao recipe. You can have vegetable pulao using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Pulao:
- Prepare 2 Cups of Boiled Rice with Peas.
- Provide 2 of Bay leaves.
- Use 1 tsp of Oil.
- You need 2 tbsp of Butter.
- Use 4-5 of nos Garlic Chopped.
- Take 1 inch of Grated Ginger.
- Provide 2 of Onions Chopped.
- Get 1 of Carrot Chopped.
- Prepare 2 of Green Chillies Chopped.
- You need 1/2 of Capsicum Chopped.
- Use 2 of Tomatoes.
- Provide 1/2 tsp of Lemon Juice.
- You need 2 tsp of Garam Masala.
- Take 1/2 tsp of Turmeric.
- Take 1 tsp of Red chilli powder.
- Provide to Taste of Salt.
- Use 2 tbsp of Fresh Coriander.
Steps to make Vegetable Pulao:
- In a pan, heat oil and butter. Add bay leaves. Add garlic and saute for half a minute..
- Now add chopped onions, carrot and grated ginger and let it saute for a minute..
- Add green chillies, capsicum and tomatoes. Cook it for half a minute..
- Now add all the masalas along with salt and lemon juice and mix it well..
- Add cooked rice with peas and give it a good mix. Rice should not be overcooked..
- Garnish with some fresh coriander. Serve hot..
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