How to Cook Perfect Baba Ganoush
Hello everybody, welcome to our recipe page, looking for the perfect Baba Ganoush recipe? look no further! We provide you only the best Baba Ganoush recipe here. We also have wide variety of recipes to try.
Before you jump to Baba Ganoush recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few small changes.
Initially, you will need to be very careful when you are shopping for food that you don't automatically put things in your basket that you don't wish to eat. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
As you can see, it's not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let's go back to baba ganoush recipe. You can cook baba ganoush using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Baba Ganoush:
- Prepare 1 of Aubergine (around 500 gms.).
- You need 50 gms of sesame seeds toasted.
- Use as required of Olive oil.
- You need as per taste of Salt.
- You need as required of Parsley / Coriander leaves.
- Prepare 1/2 tsp of jeera powder.
Steps to make Baba Ganoush:
- Cool the aubergine on an open flame on low flame. This gives it a nice burnt flavour. Allow to cool..
- Remove the skin and seeds as much as possible and set aside..
- Grind the sesame seeds in a mixer grinder to a fine paste. Add Olive oil to adjust consistency to make a tahini paste..
- Mix the aubergine, tahini, salt jeera powder either with a spoon / fork or in a mixer grinder..
- Serve with a topping of olive oil, chilli powder and parsley/coriander as garnish..
If you find this Baba Ganoush recipe helpful please share it to your friends or family, thank you and good luck.