Recipe: Delicious Mike's Grilled BBQ Chicken Strips

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Before you jump to Mike's Grilled BBQ Chicken Strips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One heart-healthy option that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to mike's grilled bbq chicken strips recipe. To cook mike's grilled bbq chicken strips you need 19 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Mike's Grilled BBQ Chicken Strips:

1. You need of ● For The Proteins.
2. Use of Fresh Chicken Strips [fat trimmed].
3. Provide of ● For The Basic Chicken Brine [keep at 38° - optional].
4. Use of Table Salt.
5. Get of Garlic Powder.
6. Provide of Onion Powder.
7. You need of Ground Black Pepper.
8. Get of Ice Cubes.
9. Provide of ● For The Chicken Marinade.
10. You need of Liquid Smoke [not extract].
11. You need of Granulated Garlic Powder.
12. Prepare of Granulated Onion Powder.
13. Take of Fresh Ground Black Pepper.
14. You need of Cracked Sea Salt.
15. Get of Ground Cumin.
16. Prepare of Olive Oil.
17. Prepare of LG Ziplock Bag.
18. You need of ● For The BBQ Sauce.
19. Take of Your Choice.

Steps to make Mike's Grilled BBQ Chicken Strips:

1. Start with 2 pounds of fresh - not frozen chicken strips..
2. Rinse strips and cut any fat from chicken..
3. Brine strips for one hour for added moisture in chicken. [optional step].
4. Pat strips dry and add to a Ziplock Bag. Add all Marinade items and massage well. Refrigerate for 1/2+ hour..
5. Grill thin chicken strips for 4 to 5 minutes. Add sauce at finish..
6. Your choice but Heinz, Jack Daniels and Sweet Baby Rays [especially sweet baby rays] are all great BBQ sauce brands..
7. Grilled Porterhouse steak pictured. See directions under my profile..
8. Grilled Baby Back Ribs pictured. See directions under my profile..
9. Serve BBQ chicken over mashed potatoes..
10. Side with chilled cole slaw or a fresh garden salad. If interested see my recipe under cole slaw in my profile. Enjoy!.

Say hello to your newest go-to summer staple, the best Grilled BBQ Chicken recipe! Barbecue chicken is totally classic but surprisingly difficult to do the right way. This easy recipe utilizes a quick BBQ chicken marinade, a flavorful BBQ chicken dry rub & indirect grilling, yielding perfectly tender. They are incredibly tasty and ready in no time! Insert a thermometer at the thickest part of the meat to.

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