Recipe: Yum-Yum Enchiladas
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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy meals and less of the unhealthy ones we usually feel much better. A bit of pizza doesn't make you feel as healthy as consuming a fresh green salad. Deciding on healthier food choices can be difficult when it's snack time. Finding snack foods that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you're looking for a quick snack, you can't go wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are generally better than refined grains found in white bread.
A large selection of easy health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let's go back to enchiladas recipe. You can cook enchiladas using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Enchiladas:
- Prepare 5-6 of tomatoes.
- You need 1 of onion.
- Take 2-3 cloves of garlic.
- You need to taste of Salt.
- Prepare 1 teaspoon of oregano.
- Take 1 teaspoon of sugar.
- Prepare 1 teaspoon of chilli flakes.
- Take 1 teaspoon of cumin powder.
- Take 1 teaspoon of oil.
- Prepare 1 of capsicum.
- Provide 6-7 pieces of mushroom (optional).
- Use 1 cup of broccoli.
- Get 2 cups of boiled kidney beans.
- Take 1/2 cup of boiled corn.
- You need As required of Cheese for grating.
- Take as required of Tortillas or chapati.
Instructions to make Enchiladas:
- Saute garlic and onion..
- Add charred and chopped tomatoes, oregano, sugar,salt, chilli flakes and let it cook sauce is ready..
- Take another wok add oil garlic onion capsicum broccoli and toss it..
- Add kidney beans, mushroom, corn salt oregano chilli flakes..
- Take tortillas or chapati put vegetables in it and roll tightly..
- Put in the baking tray pour sauce on it and grate cheese..
- Bake for 10-15 minutes Enchiladas ready..
- Take out from baking tray and serve it..
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