Recipe: Tasty Prune Energy Balls
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Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Healthy eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of unhealthy foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult when it's snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There's nothing like one of these healthy foods if you want an energy-boosting snack.
If you're looking for a quick snack, you can't go completely wrong with a whole grain one. Starting your day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let's go back to prune energy balls recipe. To make prune energy balls you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Prune Energy Balls:
- Prepare 150 g of pitted prunes.
- Provide 3 tablespoons of water.
- Prepare 6 tablespoons of peanut butter.
- Get 50 g of dark chocolate.
- Take of Coating.
- Get 2 tablespoons of dark chocolate or.
- Provide 2 tablespoons of desiccated coconut.
Steps to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside..
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down..
- Take out 2 tablespoons chocolate for coating and set aside..
- Mix in the prunes and peanut butter with the chocolate, blend until sticky..
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating..
- Refrigerate for 30 minutes..
- Note: Eat one ball before you let them set..
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