How to Cook Juicy Cardamom Milk Tea (Elaichi wali chay)

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Before you jump to Cardamom Milk Tea (Elaichi wali chay) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. Although we're always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out a couple of small changes.

Initially, you must be very careful when food shopping that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it's not at all difficult to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let's go back to cardamom milk tea (elaichi wali chay) recipe. You can cook cardamom milk tea (elaichi wali chay) using 4 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Cardamom Milk Tea (Elaichi wali chay):

1. Take of Milk.
2. Provide of cardamom, crushed.
3. Provide of Tea.
4. Use of Sugar.

Steps to make Cardamom Milk Tea (Elaichi wali chay):

1. Place a saucepan over medium heat, pour milk into the pan. Add crushed whole cardamom. When milk comes to a slight boil, add ground tea, Add sugar Let the milk come to a boil.and boli for 2 minutes..
2. Now switch off flame and Remove the pan from the heat. Strain the tea into a mug. Enjoy with,cakes / biscuits..

You could alternatively drink some elaichi tea every morning to help detoxify and strengthen your digestive system. Tip: Boil some cardamom seeds in milk. Once it is boiled well, add honey to the mixture. Elaichi Chai Take some of your favourite loose leaf tea and cardamom pod (one per person) and place it in your treasured vintage teapot. Add boiling water and cover with a teacosy.

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