Recipe: Tasty Shrimp and Plantain fries

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Before you jump to Shrimp and Plantain fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Obviously, it's not at all hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let's go back to shrimp and plantain fries recipe. To make shrimp and plantain fries you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Shrimp and Plantain fries:

1. Take 1 stick of large plantain.
2. Prepare 1/2 kg of shrimp.
3. Prepare 1 of cksp veg oil.
4. Prepare to taste of salt.
5. Take 1 pinch of seasoning cube.
6. Get of black pepper.
7. Provide of grilled chicken.

Steps to make Shrimp and Plantain fries:

1. Remove plantain back and dice plantain in cube, toss in little salt and mix.
2. Heat up frying pan and once the oil is hot add plantain and fry till its fry through set aside, reduce oil to nothing and add shrimp, fry shrimp then add plantain, seasoning cube, black pepper and stir.
3. Once the shrimp is tender and the plantain and shrimp is blended in turn off heat.
4. Serve shrimp and plantain fries with chicken.

One of my best friends from high school is Bolivian and I always loved when she. Fried rice with shrimp and plantain. Description: Whether you're entertaining a large crowd or simply want to treat the family to a delicious dinner Finally, return the combination of rice, liver, and shrimp to the wok. Stir until everything has been fully combined. Season with salt and pepper to taste.

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