Recipe: Yummy Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF

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Before you jump to Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping since you most probably choose lots of items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a good start to your day is oatmeal. You don't like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

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We hope you got insight from reading it, now let's go back to vickys creamy chicken & veg soup + vegan option gf df ef sf nf recipe. To cook vickys creamy chicken & veg soup + vegan option gf df ef sf nf you need 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:

1. Get of large diced carrots.
2. Provide of diced white potatos.
3. You need of large broccoli head.
4. Get of chopped onion.
5. Take of chopped leek.
6. Get of sweetcorn.
7. Use of garden peas.
8. Take of vegetable stock.
9. Provide of chicken stock or more veggie stock.
10. Get of chicken breast fillet or soaked haricot beans.

Instructions to make Vickys Creamy Chicken & Veg Soup + Vegan Option GF DF EF SF NF:

1. Put everything in a soup pan and bring to boil. Boil for half an hour then take off the heat.
2. Let stand and cool a little bit with lid on, remove the chicken and shred it.
3. Puree 3/4 of the soup and stir the shredded chicken back in.
4. Add salt and pepper to taste. You can leave the chicken out and the soup will still be as lovely if you only use vegetable stock. Use a tin of haricot beans in it's place. Blend the soup then add the beans in to heat through.

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