Easiest Way to Make Tasty Milk Tea Jam

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Before you jump to Milk Tea Jam recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Making the decision to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when you are shopping for food that you don't unthinkingly put things in your shopping cart that you no longer wish to eat. For example, did you ever think to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to milk tea jam recipe. To make milk tea jam you need 3 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Milk Tea Jam:

1. You need 500 ml of Milk.
2. Get 100 of to 120 grams Sugar.
3. Get 3 of Tea bags.

Steps to make Milk Tea Jam:

1. Put milk and sugar in a pan and heat..
2. When the milk comes to a boil, turn the heat down to low and add the tea bags. Simmer to extract the tea flavor for about 5 minutes..
3. Then just simmer the mixture slowly, stirring so that it doesn't get burned on the bottom, slowly so that the tea fragrance doesn't dissipated, and preventing a skin from forming on the top. Don't leave the pot unattended and stir for about 1.5 hours until it is reduced to about 200 ml..
4. When the jam has reduced and thickened, strain it through a tea strainer or similar to remove any surface skin or lumps. Pour into a sterilized jar and its done..
5. I used 3 bags of Earl Grey tea this time. ‐ I think this is best made with a strong fragrant tea..
6. Put the milk and sugar in a large heatproof bowl and microwave for 2 minutes at 700W. Add the tea bags, and roll the bowl around for about 5 minutes to extract the tea flavor. Microwave with the tea bags still in the bowl for another 9 minutes..
7. Remove the surface skin. Squeeze out the tea bags to extract their flavor and take out. Microwave for 3 minutes at 700 W to finish. This will result in a smooth, silky jam..

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